Acupressure (sometimes spelt "accupressure")
is an ancient healing art that uses the fingers to press key points on
the surface of the skin to stimulate the body's natural self-curative
abilities. Acupressure and acupuncture use the same
points, but acupuncture employs needles, while acupressure uses the
gentle but firm pressure of hands (and even feet).
Learning Acupressure Points At Home:
Arthritis:
Carpal Tunnel Syndrome:
Colds And Flu:
Cramps And Spasms:
Diarrhea:
Earaches:
Headaches & Migraines:
Hiccups:
Indigestion And Heartburn:
Insomnia:
Impotency:
Labor And Delivery:
Lower Back Pain:
Memory And Concentration:
Anxiety:
Constipation:
Neck Pain:
PMS:
Shoulder Tension:
Toothaches:
Acupressure
is safe to perform on yourself or others so long as you follow the
instructions, but keep in mind it is not intended as a substitute for
the medical advice of physicians. You should regularly consult a
physician in matters relating to your health.
If You Have Any Problems With Locating That Exact "Spot", See The Printable Acupressure Charts Pages: