Sun Point EX2:
Location: In the depression of the temples, one-half inch to the outside of the eyebrows.
Benefits: Improves memory and concentration; relieves mental stress, headaches, and dizziness.
Middle Of A Person GV26:
Location: Two-thirds of the way up from the upper lip to the nose.
Benefits: Improves memory and concentration, and relieves cramps, fainting, and dizziness. The effectiveness of this point often increases by pressing it firmly each day over a period of several weeks.
Heavenly Pillar B10:
Location: One-half inch below the base of the skull on the ropy muscles one-half inch outward from the spine.
Benefits: Relieves stress, burnout, overexertion, and unclear thinking. This point will help to relax your neck, allowing greater circulation into the brain.
Gates Of Consciousness GB20:
Location: Below the base of the skull, in the hollow between the two large, vertical neck muscles, two to three inches apart depending on the size of the head.
Benefits: Remedies headaches, poor memory, and relieves arthritic pain that inhibits the ability to concentrate, regardless of the pain's location.
Third Eye Point GV24.5:
Location: Directly between the eyebrows, in the indentation where the bridge of the nose meets the forehead.
Benefits: Good for improving concentration and memory; clears the mind and uplifts the spirit.
Sea Of Tranquility CV17:
Location: On the center of the breastbone three thumb widths up from the base of the bone.
Benefits: Aids concentration; relieves nervousness, anxiety, depression, and other emotional imbalances that inhibit concentration and clear thinking.
Three Mile Point ST36:
Location: Four finger widths below the kneecap, one finger width outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down.
Benefits: Strengthens the mind and body as well as aiding mental clarity.
Note: You do not have to use all these points. Using just one or two, using the exercises on the following page can still be effective:
Location: In the depression of the temples, one-half inch to the outside of the eyebrows.
Benefits: Improves memory and concentration; relieves mental stress, headaches, and dizziness.
Middle Of A Person GV26:
Location: Two-thirds of the way up from the upper lip to the nose.
Benefits: Improves memory and concentration, and relieves cramps, fainting, and dizziness. The effectiveness of this point often increases by pressing it firmly each day over a period of several weeks.
Heavenly Pillar B10:
Location: One-half inch below the base of the skull on the ropy muscles one-half inch outward from the spine.
Benefits: Relieves stress, burnout, overexertion, and unclear thinking. This point will help to relax your neck, allowing greater circulation into the brain.
Gates Of Consciousness GB20:
Location: Below the base of the skull, in the hollow between the two large, vertical neck muscles, two to three inches apart depending on the size of the head.
Benefits: Remedies headaches, poor memory, and relieves arthritic pain that inhibits the ability to concentrate, regardless of the pain's location.
Third Eye Point GV24.5:
Location: Directly between the eyebrows, in the indentation where the bridge of the nose meets the forehead.
Benefits: Good for improving concentration and memory; clears the mind and uplifts the spirit.
Sea Of Tranquility CV17:
Location: On the center of the breastbone three thumb widths up from the base of the bone.
Benefits: Aids concentration; relieves nervousness, anxiety, depression, and other emotional imbalances that inhibit concentration and clear thinking.
Three Mile Point ST36:
Location: Four finger widths below the kneecap, one finger width outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down.
Benefits: Strengthens the mind and body as well as aiding mental clarity.
Note: You do not have to use all these points. Using just one or two, using the exercises on the following page can still be effective:
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The
acupressure points on this page can improve your alertness and memory
by increasing blood flow to the brain. They will instantly
refresh you and clear your mind.
Acupressure For Memory And Concentration:
Acupressure Points For Memory And Concentration:
One Hundred Meeting Point GV20:
Location: On the crown of the head in between the cranial bones. To find the point, follow the line from the back of both ears to the top of the head. Feel for a slight hollow toward the back of the top of the head.
Benefits: Good for mental concentration and improving memory.
Location: On the crown of the head in between the cranial bones. To find the point, follow the line from the back of both ears to the top of the head. Feel for a slight hollow toward the back of the top of the head.
Benefits: Good for mental concentration and improving memory.
Back To: Acupressure Points & Exercises - All