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The
special acupressure points on this page can alleviate most cases of
stomachache, heartburn, and indigestion. If indigestion or
stomachache occur frequently, you should also consult a physician to
see if you have an underlying condition that requires treatment.
Acupressure For Heartburn & Indigestion:
Acupressure Points For Heartburn & Indigestion:
Center Of Power CV12:
Caution: Do not hold this point deeply if you have a chronic or life-threatening illness such as heart disease, cancer, or high blood pressure. It is best not to hold this point for more than two minutes, and to use it only on a fairly empty stomach.
Location: On the midline of the body, one-half way between the base of the breastbone and the belly button.
Benefits: Relieves stomach pain, abdominal spasms, indigestion, heartburn, and constipation.
Caution: Do not hold this point deeply if you have a chronic or life-threatening illness such as heart disease, cancer, or high blood pressure. It is best not to hold this point for more than two minutes, and to use it only on a fairly empty stomach.
Location: On the midline of the body, one-half way between the base of the breastbone and the belly button.
Benefits: Relieves stomach pain, abdominal spasms, indigestion, heartburn, and constipation.
Sea Of Energy CV6:
Location: Two finger widths below the naval.
Benefits: Relieves abdominal pain, constipation, gas, and digestive problems.
Sea Of Vitality B23 & B47:
Caution: Do not press on disintegrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary, light touching instead of pressure can be very healing. See your doctor first if you have any questions or need medical advice.
Location: On the lower back, two to four finger widths from the spine at waist level.
Benefits: Relieves indigestion, abdominal pain, and stomachaches.
Inner Gate P6:
Location: In the middleof the inner wrist, two-and-one-half finger widths below the wrist crease.
Benefits: Relieves stomachaches, indigestion, nausea, and anxiety.
Grandfather Grandson SP4:
Location: On the arch, one thumb width from the ball of the foot, toward the heel.
Benefits: Relieves abdominal cramps, stomachaches, indigestion, and diarrhea.
Note: You do not have to use all these points. Using just one or two using the exercises below can still be effective.
Location: Two finger widths below the naval.
Benefits: Relieves abdominal pain, constipation, gas, and digestive problems.
Sea Of Vitality B23 & B47:
Caution: Do not press on disintegrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary, light touching instead of pressure can be very healing. See your doctor first if you have any questions or need medical advice.
Location: On the lower back, two to four finger widths from the spine at waist level.
Benefits: Relieves indigestion, abdominal pain, and stomachaches.
Inner Gate P6:
Location: In the middleof the inner wrist, two-and-one-half finger widths below the wrist crease.
Benefits: Relieves stomachaches, indigestion, nausea, and anxiety.
Grandfather Grandson SP4:
Location: On the arch, one thumb width from the ball of the foot, toward the heel.
Benefits: Relieves abdominal cramps, stomachaches, indigestion, and diarrhea.
Note: You do not have to use all these points. Using just one or two using the exercises below can still be effective.
Back To: Acupressure Points & Exercises - All