By
pressing these points three to four times a day, you can rebalance your
internal organs to function harmoniously and alleviate diarrhea.
Acupressure For Diarrhea:
Acupressure Points For Diarrhea:
Abdominal Sorrow SP16:
Location: Below the edge of the rib cage one-half inch in from the nipple line.
Benefits: Relieves diarrhea, ulcer pain, indigestion, appetite imbalances, and abdominal cramps.
Three Mile Point ST36:
Location: Four finger widths below the kneecap, one finger width
on the outside of the shinbone. If you are in the correct spot, a
muscle should flex as you move your foot up and down.
Benefits: Strengthens the whole body, tones the muscles, aids digestion, and relieves stomach disorders.
Sea Of Energy CV6:
Location: Two finger widths directly below the belly button.
Benefits: Relieves chronic diarrhea, constipation, and gas; strengthens the abdominal muscles.
Travel Between LV2:
Location: At the juncture of the big and second toes.
Benefits: Relieves diarrhea, stomachaches, headaches, and nausea.
Note: You do not have to use all these points. Using
just one or two, using the exercises on the following page, can still
be effective: