Although
acupressure cannot cure a cold, working on certain points can help you
get better quicker, and increase your resistance to future colds.
Acupressure For Colds And Flu:
Acupressure Points For Colds & Flu:
Drilling Bamboo B2:
Location: In the indentations of the eye sockets, on either side of where the bridge of the nose meets the ridge of the eyebrows.
Benefits: Relieves colds, sinus congestion, frontal headaches, and tired eyes.
Bearing Support B36:
Location: Near the spine, off the tips of the shoulder blades.
Benefits: Stimulates the body's natural resistance to colds and flus.
Welcoming Perfume LI20:
Location: On either cheek, just outside each nostril.
Benefits: Relieves nasal congestion, sinus pain, facial paralysis, and facial swelling.
Joining The Valley LI4:
Caution: This point is forbidden for pregnant women because its stimulation can cause premature contractions in the uterus.
Location: At the highest spot of the muscle on the back of
the hand that protrudes when the thumb and index finger are close
together.
Benefits: Relieves colds, flu, head congestion, constipation, and headaches.
Gates Of Consciousness GB20:
Location: Below the base of the skull, in the hollow between the
two large, vertical neck muscles, two to three inches apart depending
on the size of the head.
Benefits: Relieves headaches, head congestion, arthritis, neck pain, and irritability.
Wind Mansion GV16:
Location: In the center of the back of the head, in the large hollow under the base of the skull.
Benefits: Relieves head congestion, red eyes, mental stress, headaches, and stiff neck.
Note: You do not have to use all these points. Using
just one or two using the exercises on the following page can still be
effective:
Facial Beauty ST3:
Location: At the bottom of the cheekbone, directly below the pupil.
Benefits: Relieves stuffy nose, head congestion, burning eyes, eye fatigue, and eye pressure.